Articles
Sometimes a word is worth ten thousand pictures.
Look for the win-win.
What if "right now" is the perfect time to enjoy life?
What if party prep time is an erotic ritual that's just for you?
Yes you can pull yourself out of an anxiety spiral and feel better on the spot.
Calm your inner guesser to enjoy clearer relationships.
Change your mind to change your way.
We all say we want to change.
But what happens when we get stuck trying to get to the starting gate?
Reality makes you and you make reality.
Say a hello that works in your favour.
Stop externally “manifesting” and start asking practical internal questions that move you forward.
Ralph Waldo Emerson, polyamorous Berlin,
and the quest for human/e awareness.
“Let it go” is not an invitation to passivity. It is a call to arms.
Create your own thriving relationship with money by creating a growth-oriented money story.
Your ideal body is the one you have right now.
A meditation to help you cope with a tough diagnosis.
Naturally Embodied
Games to get you back to your true nature
Embodied Storytelling
For creative problem-solving
Use your whole intelligence to solve the puzzle
Metta
What, why, how, who
Waging peace for everyone
Body Scan in the Rain
Remember yourself
Loving-Kindness Body Scan
Come home to your body
The Health Balancing Act
Devote your healthiest life to bravery, personal agency, and questioning
Meditations
Live your best life
Short Embodied Meditation
A really quick reminder-guide for one way to do it.
Big Sky Ears
Perspective is everything.
Breath Meditation
In, Out, Deep, Slow.
Ocean Meditation
Change your viewpoint to change your life.
One Yes at a Time
Hear your Yes and act on it, one step at a time.
Sleep Tips
We're only as good as last night.
Yes You Can Change That Habit
Here's some help handling the rewarding challenge of changing ingrained habits.
Clearing Old Beliefs
Floss out old mental models that keep you small, and allow yourself to grow into your best you!
Hypnotic induction to finally get over that guy / girl
Speed up your emotional healing process and get back to feeling like yourself again!
Mini Hypnotic Induction
Just dip a little toe into the waters of hypnosis and find out for yourself what you think of it!
Hypnotic Induction — Four Simple Secrets to Attain Your Ideal Weight
Play the game. Enjoy the game. Make the game your own.
Hypnotic Induction to Stop Nighttime Snacking
Free yourself of a snacking habit and gain control over your best life.
Covid Coping
Videos made to help people cope with the height of the pandemic. Still applicable for anxious times.
Calm a tantrum fast
About to 100% totally fricking flip TF out? Do this.
Panic attacks and hyperventilating 101
Quick fixes.
Enjoy the journey
Step by step
Want to help? Be wise-selfish
Include yourself in the conversation.
Unfurl
Get outside, get in your body, and get happy.
Breathing into your hand for a panic attack
Quick fixes.
Choose your own adventure
Here's a game to help your root chakra choose its own adventure.
In Uncertain Times™, here's how to walk with your true guide
There's one person you can always count on to have the answer you need.
Quarantine got you feeling b----y? Try this.
Feel a temper tantrum coming on? This game can help.
Don't let fear turn you into a....
Every step you take impacts the world.
6 impossible things before breakfast
Taking a moment to appreciate six good things every day rewires your brain for happiness.
Rainbow rooting!
Centering
Butterfly cocooning
Craving human touch during isolation?
Try this in the meantime.
Added bonus: when you actually *do* get to touch a human being in the future,
the experience will blow your mind.
The Heretical Entrepreneur
Transform your business today
What's Your Coin of the Realm?
Measure the value of what you have to offer by its benefit to your client.
Don't Watch This Video!
If you are feeling gross, step away from your screens.
Your best counselors are waiting for you *outside.*
What you put in is what you get out
Market from a place of grooviness.
Less pivoting, more rooting!
*Rooting* is where it's at.
Bicycle Around the Obstacle
You go where you look.
Gettin' Bizzy
Your busyness is destroying your business. Here's how to solve that.
How to Be Attractive
Um, in business, but it's the same.
Souk Marketing
Honest marketing is an earthy, seductive, human experience.
How can you bring that to your business?
It's about more than just the money
What do *you* need from a client interaction?
Goodbye "Mindset." Hello "Mindflow."
Transform your business by redefining one word.
Never produce "Valuable Content™" again!
Here's what to do instead....
Go Be You
Everyone else is taken.
Create Your Reality
Stop stubbing your toe on your challenges. Reality is your own construction. What are you going to create?
To heck with "Ideal Clients"
With whom do you *actually* want to play?
Life, Death, Offer Economics, and the 10.000€ Alleluia
Go Around the Rock
Stop stubbing your toe on your challenges. Here's how to zoom back and see your way forward on your journey.
Step away from the computer!
Go outside!
Wild Time
There's a place where you have all the time in the world. What can you create there to share with the rest of us?
No more "have to"
There's Always Another Way
See your way to different solutions.
Walking with Sarah
Imaginary mentors can help you see your way forward.
Swan breakfast of champions
How to press pause on your inner A***h***.
On Facebook groups
A mixed bag.
Sunny Day Guarantees
Stop Playing "Pin the Tail on the Niche"
Stop playing "Pin the Tail on the Niche" and allow your niche to reveal what itself truly is over time.
The Stuffed Animal One
The world needs the joy your big dreams can bring it. It's on you to make those dreams reality.
The Story of Ali
Authentic business growth evolves through time, experimentation, and personal first-hand learning.
That Guy
Denial isn't the way forward. Try a different way.
Jordana del Feld AMFT APCC
For those who are ready to write themselves a new story, and want support along the way.
Seeing clients under the auspices of the Center for Mindful Psychotherapy in San Francisco. Supervised by Svetlana Kreimer CA LMFT 53525.